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Nutrition Facts

Serving Size 1 (793g)

Recipe makes 6 servings

Calories 404
Calories from Fat 108 (26%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 4.4g 22%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 1403mg 58%
Potassium 1084mg 30%
Total Carbohydrate 62.0g 20%
Dietary Fiber 6.5g 26%
Sugars 8.3g
Protein 17.2g 34%

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Mommy's Chicken Gumbo

Recipe #294716 | 3¼ hours | 15 min prep | add private note

By: little cooker
Mar 27, 2008

This is a yummy dish. My mom was on a experimental cooking spree, or she was tierd of the plane old recipes she was always making so she came up with this. Our whole family ate like crazy that night.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    mix everything together in a large pot.
  2. 2
    bring slowly to a boil, turn down heat and let simmer for 3/4 of an hour
  3. 3
    stir occationally.

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