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Tuna Seafood Enchiladas

Recipe #294680 | 40 min | 20 min prep | SERVES 4 -6 , 2 enchiladas per person (Change Servings)

RECIPE BY: Montana Heart Song

Quick and easy! I made two pans, one Tuna or fish and the other beef or chicken. Same amount of time in the oven. Reader will not recognize (1) 10 3/4 oz. can of soup.

Posted on: Mar 26, 2008

Ingredients

  • ounces cream cheese
  • 1 (4 ounce) can mild diced green chilis
  • teaspoon cumin
  • 1 (14 ounce) can chunk style albacore tuna, drained
  • 1 (10 3/4 ounce) can campbell's Campbell southwest-style pepper jack soup
  • 3 tomatillo, skinned finely chopped (optional)
  • 1 (28 ounce) can la victoria mild green enchilada sauce
  • 10-12 medium size corn tortilla
  • Pam cooking spray
  • Garnish

    Directions

    1. 1
      In mixing bowl, add cream cheese, mild diced green chilies (the whole can), cumin. Mix well until smooth. Add the tuna, if large chunks, take a fork and split. Mix lightly. Add the soup and tomatillos and mix.
    2. 2
      In large diameter sauce pan warm the enchilada Sauce.
    3. 3
      Spray Pam on 9 X 13 pan.
    4. 4
      Preheat over 375*.
    5. 5
      Dip each tortilla in the sauce quickly, drain over saucepan and fill with a spoon of tuna mixture.on the lower portion. Roll up, and put in pan, seam side down.
    6. 6
      If you are going to cook immediately pour the enchilada sauce over the top.
    7. 7
      Cover and bake 20 minutes.
    8. 8
      Last five minutes of baking, sprinkle shredded cheese down the middle if desired.
    9. 9
      Garnish with sliced avocados dipped in lemon juice for each individual serving.
    10. 10
      Note: If making ahead and refrigerating, do not pour the enchilada sauce over the dish until it is ready to go in the oven.

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    Nutrition Facts

    Serving Size 1 (601g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    Campbell southwest-style pepper jack soup

    Calories 724
    Calories from Fat 389 (53%)
    Amount Per Serving %DV
    Total Fat 43.2g 66%
    Saturated Fat 16.2g 81%
    Monounsaturated Fat 17.8g
    Polyunsaturated Fat 6.4g
    Trans Fat 0.0g
    Cholesterol 103mg 34%
    Sodium 1423mg 59%
    Potassium 1520mg 43%
    Total Carbohydrate 52.2g 17%
    Dietary Fiber 12.9g 51%
    Sugars 3.5g
    Protein 36.4g 72%
    Vitamin A 1960mcg 39%
    Vitamin B6 1.0mg 48%
    Vitamin B12 1.4mcg 23%
    Vitamin C 45mg 75%
    Vitamin E 3mcg 12%
    Calcium 174mg 17%
    Iron 5mg 30%

    detailed view...

    how is this calculated?

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