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More Popular Recipes

Oasis Smoothie

Recipe #294667 | 10 min | 10 min prep | SERVES 2 (Change Servings)
(0) RATE IT NOW READ REVIEWS

Chef*Lee

RECIPE BY: Chef*Lee

I love smoothies for dinner in the summertime here in the desert. This is one that I put together that really tastes great! Hope you like it!

Posted on: Mar 26, 2008

Print Recipe

Ingredients

  • 1 large banana
  • 1 cup plain yogurt
  • 1 kiwi, peeled and cubed
  • 1 cup crushed ice
  • 1 nectarine, peeled and cubed
  • 1/4 teaspoon nutmeg
  • 1 cup orange juice
  • 1 teaspoon honey, pref. raw-thick type
  • 1 teaspoon fresh lime juice
  • 1/2 teaspoon vanilla

    • Directions

    1. 1
      Crush the ice in your blender on pulse.
    2. 2
      Add banana, yogurt, and orange juice then blend.
    3. 3
      Add kiwi, nectarine, nutmeg, lime juice, vanilla, and honey then blend.
    4. 4
      Serve in a chilled glass.

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    Nutrition Facts

    Serving Size 1 (546g)

    Recipe makes 2 servings

    Calories 0
    Calories from Fat 0 (0%)
    Amount Per Serving %DV
    Total Fat 0.0g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%
    Vitamin A 0mcg 0%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 0mg 0%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

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