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Zucchini Soup
Recipe #294562 |
35 min |
10 min prep |
SERVES
8
RECIPE BY: windhorse23
I found this on the "Minute Tapioca" website, here for safekeeping
Posted on: Mar 25, 2008
Ingredients
Directions
1
MIX all ingredients except half-and-half in large saucepan. Let stand 5 minutes.2
BRING to full boil on medium heat, stirring occasionally. Reduce heat to low; cook 10 minutes, stirring occasionally. Cool to room temperature.3
PLACE, in batches, in blender container; cover. Blend until smooth. Return to saucepan. Stir in half-and-half. Reheat to serve warm or refrigerate in tightly covered container to serve chilled.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 8 servings |
||
| Calories 100 | ||
| Calories from Fat 38 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 606mg | 25% | |
| Potassium 387mg | 11% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 6.8g | ||
| Protein 4.2g | 8% | |
| Vitamin A 313mcg | 6% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 0mcg | 0% | |
| Calcium 56mg | 5% | |
| Iron 0mg | 3% | |
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