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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (313g) Recipe makes 4 servings The following items or measurements are not included below: 1 lb white potatoes |
||
| Calories 249 | ||
| Calories from Fat 99 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 487mg | 20% | |
| Potassium 748mg | 21% | |
| Total Carbohydrate 31.3g | 10% | |
| Dietary Fiber 6.0g | 23% | |
| Sugars 3.9g | ||
| Protein 9.0g | 17% | |
By: ~Rita~
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From: Karen E S
On Apr 15, 2008
Real comfort food!!! A better known version of this would be Bubble&Squeak, but this is a healthier version and we very much enjoyed it!! Easy to prepare, I chose to bake it in the oven, and on the side made chicken schnitzels for DH and DD, although I was perfectly happy to make a meal with just this!
Thanks for a lovely recipe, Sharon, I'll be making it again!
From: kiwidutch
On May 5, 2008
Very good ! I made it with the egg on top and I think that the egg mades a wonderful contrast of flavours. I didn't cook my cabbage for the 10 minutes instructed because we like our veggies crunchy.. more 5-6 minutes and I used a tad less parmesan cheese, we are trying to eat a bit healthier. For the rest all the ingredients stayed the same and this was tasty. Please see my rating system: 4 lovely stars for a tasty potato dish ideal for cooler eveninings. Thanks!
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