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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 can condensed soup 481g Recipe makes 1 can condensed soup) |
||
| Calories 913 | ||
| Calories from Fat 670 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 74.5g | 114% | |
| Saturated Fat 46.6g | 232% | |
| Monounsaturated Fat 20.0g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 214mg | 71% | |
| Sodium 1800mg | 75% | |
| Potassium 969mg | 27% | |
| Total Carbohydrate 45.9g | 15% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.1g | ||
| Protein 19.4g | 38% | |
1 can condensed soup
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From: evewitch
On Jul 6, 2003
This recipe turns out with exactly the texture and nearly the exact taste of the condensed soups - without the chemicals. (It is a tad sweet off the spoon, but that disappears when you cook with it.) I used the chicken this first time, but will probably use mushrooms more often. Used evaporated skim milk and skim milk with no trouble. Since I am not gluten-free, I did substitute wheat flour.
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