1 of 3 photos
From: SweetsLady
On Apr 21, 2008
Yummy salad for some homemade rye bread! Great way to use up ham, too! I did 1/2 the recipe and used a whole chile which made it a little too much for us. I think next time I will use crushed pineapple instead of orange marmalade, too. I used light sour cream in addition to the light mayo. Thanks for sharing! :D
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (49g) Recipe makes 6 servings The following items or measurements are not included below: 4 cups smoked ham 1 chipotle chiles in adobo adobo sauce 2 tablespoons orange marmalade 1/2 cup light mayonnaise |
||
| Calories 169 | ||
| Calories from Fat 126 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 175mg | 7% | |
| Potassium 171mg | 4% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 6.2g | ||
| Protein 1.7g | 3% | |
| Vitamin A 1481mcg | 29% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 1mcg | 4% | |
| Calcium 40mg | 4% | |
| Iron 1mg | 7% | |
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