No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (411g) Recipe makes 4 servings |
||
| Calories 627 | ||
| Calories from Fat 290 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 17.5g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 130mg | 5% | |
| Potassium 927mg | 26% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 2.0g | ||
| Protein 48.5g | 96% | |
Grilled Flank Steak
Recipe #294430 |
6¼ hours |
6 hours prep |
add private note
By: JackieOhNo!
Mar 25, 2008
Barbecue Recipes, formerly Patio Recipes revised January, 1985
SERVES 4
Ingredients
- 1 (2-3 lb) flank steaks, 1/2-inch thick
- 1/2 cup chopped onion
- 1 garlic clove, minced
- 1/4 cup olive oil
- 1/2 teaspoon thyme
- 1/2 cup sherry wine
- salt and pepper, to taste
Directions
1
Combine all ingredients except meat. Pour over steak and marinate for at least 6 to 8 hours.2
Grill over hot flame for 10 to 12 minutes, turning once.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Grilled Flank Steak recipes
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef > Steaks
- Preparation > Simple > 3 or Less Steps
- Occasion > Seasonal > Summer
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved