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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Muffins 69g Recipe makes 12 Muffins) |
||
| Calories 147 | ||
| Calories from Fat 41 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 101mg | 4% | |
| Potassium 262mg | 7% | |
| Total Carbohydrate 29.5g | 9% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 12.7g | ||
| Protein 5.7g | 11% | |
Try other Oat Bran Muffins recipes
From: cook girl
On Aug 16, 2008
I was interested in this recipe because it didn't have flour. I made several changes--I substitutes fresh cranberries for the sultanas as well as about a tablespoon of chopped candied ginger. I added about 1/4 t. of both ground ginger and cloves. The cooking temperature and time, however, were no where's near what was needed to cook these. After the 25 minutes at 200, I could still see the milk. I upped the temp to about 350 and cooked at least 15 more minutes (I lost track of the exact time because I kept adding). The good news is, they turned out well! They are obviously VERY healthy and not everyone's cup of tea, but they are just for me and Iike them.
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