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Lighter Cheesecake (Cream Cheese) Fruit Dip (Ww Core)

Recipe #294170 | 2¼ hours | 5 min prep | SERVES 12 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: taraph75

This is a great dip for anyone wanting a cream cheese fruit dip, but trying to watch calorie/fat/sugar intake. I found that it doesn't taste as good directly after making it, so try not to skip the refrigeration time.

Posted on: Mar 25, 2008

Print Recipe

Ingredients

  • 1 (1 ounce) package fat free sugar-free instant cheesecake pudding mix
  • 16 ounces nonfat sour cream

    • Directions

    1. 1
      Mix two ingredients together using an electric mixer (it is too hard to dissolve all the granules manually).
    2. 2
      Refrigerate.
    3. 3
      Serve with desired fruit (pineapple, berries, grapes, apples, etc).

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    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (37g)

    Recipe makes 12 servings

    The following items or measurements are not included below:

    fat free sugar-free instant cheesecake pudding mix

    Calories 34
    Calories from Fat 4 (12%)
    Amount Per Serving %DV
    Total Fat 0.5g 0%
    Saturated Fat 0.3g 1%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 3mg 1%
    Sodium 27mg 1%
    Potassium 82mg 2%
    Total Carbohydrate 5.7g 1%
    Dietary Fiber 0.0g 0%
    Sugars 2.7g
    Protein 1.8g 3%
    Vitamin A 256mcg 5%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 53mg 5%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

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