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Nutrition Facts

Serving Size 1 (331g)

Recipe makes 2 servings

The following items or measurements are not included below:

soy protein

Calories 219
Calories from Fat 5 (2%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 49mg 2%
Potassium 745mg 21%
Total Carbohydrate 50.9g 16%
Dietary Fiber 3.5g 14%
Sugars 40.8g
Protein 5.8g 11%

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Pineapple-Banana-Cherry Smoothie

Recipe #294057 | 3 min | 3 min prep | add private note
Heirloom

By: Heirloom
Mar 25, 2008

I just purchased a new smoothie machine and have been tinkering with recipes. This was this morning's and a real winner!

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    Add all ingredients, starting with liquids first and puree.
  2. 2
    Serve in chilled glass.

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