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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 8 servings

The following items or measurements are not included below:

sodium-free vegetable broth

Calories 125
Calories from Fat 4 (3%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 106mg 4%
Potassium 621mg 17%
Total Carbohydrate 26.4g 8%
Dietary Fiber 5.5g 21%
Sugars 13.7g
Protein 5.3g 10%

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Curried Parsnip and Pear Soup

Recipe #294034 | 45 min | 20 min prep | add private note
Shahana

By: Shahana
Mar 25, 2008

*** Can be frozen up to 4 months ***

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    In a saucepan, combine parsnips, carrots, onion, celery, pear, vegetable stock and bay leaf.
  2. 2
    Bring to a boil.
  3. 3
    Reduce heat; simmer, covered for 25 - 30 minutes or until vegetables are very tender.
  4. 4
    Discard bay leaf.
  5. 5
    Stir in evaporated milk, curry powder, pepper and nutmeg.
  6. 6
    Puree in blender until smooth.

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