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Foil Packet Veggies on the Grill

Recipe #293981 | 35 min | 15 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: MarthaStewartWanabe

This is one of the easiest things to cook on the grill. It could also be prepared ahead and taken on a picnic or camping trip. I like to cook these veggies and my Foil Packet Country Potatoes while grilling meat, so everything is done all at once without too much effort. You could use the veggies and seasonings mentioned below or substitute others of your preference.

Posted on: Mar 25, 2008

Print Recipe

Ingredients

  • 1 bell pepper, sliced
  • 1 medium onion, sliced
  • 3 medium carrot, julienned
  • 1 garlic clove, chopped
  • 1 cup sugar snap pea (or snow peas)
  • 2 tablespoons olive oil
  • 1 teaspoon basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper, ground

    • Directions

    1. 1
      Preheat grill to medium heat.
    2. 2
      Cut two sheets of aluminum foil to 20 inches in length and arrange them cross-wise on a flat surface.
    3. 3
      Place veggies in center of foil, sprinkle with seasonings and drizzle with olive oil.
    4. 4
      Bring ends of top layer of foil together and fold downward 3-4 times toward the veggies, leaving enough slack so that the veggies don't spill too much out the sides.
    5. 5
      Repeat with bottom layer of foil until tightly sealed.
    6. 6
      Place packet on top rack of grill and cook, covered, for 10-15 minutes. Do not turn.
    7. 7
      Remove packet from grill with oven mitts, being careful not to tear the bottom of the packet.
    8. 8
      Carefully open foil and serve directly from packet.

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    Nutrition Facts

    Serving Size 1 (142g)

    Recipe makes 4 servings

    Calories 108
    Calories from Fat 63 (58%)
    Amount Per Serving %DV
    Total Fat 7.0g 10%
    Saturated Fat 1.0g 5%
    Monounsaturated Fat 5.0g
    Polyunsaturated Fat 0.9g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 324mg 13%
    Potassium 289mg 8%
    Total Carbohydrate 11.3g 3%
    Dietary Fiber 3.2g 12%
    Sugars 4.5g
    Protein 1.6g 3%
    Vitamin A 8032mcg 160%
    Vitamin B6 0.2mg 10%
    Vitamin B12 0.0mcg 0%
    Vitamin C 31mg 52%
    Vitamin E 1mcg 4%
    Calcium 40mg 4%
    Iron 0mg 3%

    detailed view...

    how is this calculated?

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