Microwave Teriyaki Cod Fillets

Ingredients

• 2 tablespoons dry sherry
• 2 tablespoons water
• 1 tablespoon low sodium soy sauce
• 1 tablespoon canola oil
• 2 teaspoons gingerroot, grated
• 1 teaspoon sugar
• 1 garlic clove, crushed
• 1 lb cod fish fillet, about 3/4 inch thick

Directions

1. 1

   In shallow microwave-safe dish, combine all ingredients except cod; stir to mix thoroughly.

2. 2

   Add fish fillets and arrange in single layer; marinate at room temperature for 20 minutes or refrigerate for up to 4 hours, turning once or twice.

3. 3

   Cover dish (fish and marinade) with vented plastic wrap and microwave at high power for 5 minutes or until fish is opaque and flakes easily.