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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (410g) Recipe makes 3 servings The following items or measurements are not included below: preserved lemons ras el hanout spice mix |
||
| Calories 285 | ||
| Calories from Fat 76 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1483mg | 61% | |
| Potassium 1154mg | 32% | |
| Total Carbohydrate 31.9g | 10% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 5.9g | ||
| Protein 21.2g | 42% | |
SERVES 3
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From: Annacia
On Apr 2, 2008
I thought this would be good but it was much better than that! This was an afternoon well spent. I used sole and just followed the recipe. The dish has excellent depth of flavor and I I truly loved the green olives. I must say that I didn't have preserved lemon so had to skip that bit. If your a fan of North African flavors you should really give this one a try!
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