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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 1 servings |
||
| Calories 140 | ||
| Calories from Fat 52 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 240mg | 10% | |
| Potassium 92mg | 2% | |
| Total Carbohydrate 13.0g | 4% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.5g | ||
| Protein 8.2g | 16% | |
Ingredients
Directions
1
turn a small cup open side down. Use it to cut a hole in the bread.2
fry it in a medium hot pan and toast for a few seconds on stove.3
crack the egg into the hole.4
let it cook 2mins. on one side.5
flip it.6
cook it for another minute7
if you don't like a soft center, cook it for another minute or two.8
I personally like to dip my bread in the egg!
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- Course > Lunch/Snacks > Sandwiches
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique
- Occasion > Brunch
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