My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (59g)

Recipe makes 8 servings

Calories 79
Calories from Fat 20 (25%)
Amount Per Serving %DV
Total Fat 2.3g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 306mg 12%
Potassium 99mg 2%
Total Carbohydrate 12.5g 4%
Dietary Fiber 2.4g 9%
Sugars 0.1g
Protein 2.7g 5%

detailed view...

how is this calculated?

Moroccan Chickpea Dip

Recipe #293687 | 10 min | 10 min prep | add private note
Mistress of Tea

By: Mistress of Tea
Mar 22, 2008

No need to feel guilty about snacking on this dip!! It's great!! I snagged it off a recipe card and I like the fact that the hot sauce eliminates a need for loads of salt.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    In food processor process garlic until minced.
  2. 2
    Add cilantro and process until finely chopped, 10 - 20 seconds.
  3. 3
    Add chick-peas, lemon juice, salt and hot sauce.
  4. 4
    Process until very smooth.
  5. 5
    Place dip in serving bowl and refrigerate until chilled and ready to serve.
  6. 6
    Serve with veggie slices, pita wedges, fat free pretzels or other chips.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved