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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 3 servings

Calories 688
Calories from Fat 300 (43%)
Amount Per Serving %DV
Total Fat 33.4g 51%
Saturated Fat 12.2g 60%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 1012mg 42%
Potassium 758mg 21%
Total Carbohydrate 48.2g 16%
Dietary Fiber 2.5g 10%
Sugars 6.8g
Protein 45.5g 91%

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Sausage Meat Bake

Recipe #293673 | 50 min | 5 min prep | add private note

By: Veeliscious!
Mar 22, 2008

This originated from making sausage stuffing to go with turkey, but when I reversed the quantities, so that it was more meat than stuffing, it became a main dish in itself and soo cheap and simple. I like to serve it with a cauliflower cheese and roast parsnips.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Make up the stuffing with slightly less water than directed.
  2. 2
    Combine all the ingredients and place in a shallow baking dish.
  3. 3
    Bake for 45 minutes at 190 degrees (half way through cooking, use a fork to mix it up so it doesn't just cook on the top).

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