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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 4 servings |
||
| Calories 261 | ||
| Calories from Fat 113 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 509mg | 21% | |
| Potassium 715mg | 20% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 4.3g | ||
| Protein 26.1g | 52% | |
SERVES 4
From: Ycooks2
On Jun 4, 2008
UM-O! This was very good and quick and easy for a weeknight meal. Made for Tastebud Tickling Travellers for ZWT4.
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