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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 1 servings |
||
| Calories 94 | ||
| Calories from Fat 6 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 481mg | 13% | |
| Total Carbohydrate 22.8g | 7% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 14.9g | ||
| Protein 2.1g | 4% | |
Mandarin Kiwi Salad
Recipe #293659 |
15 min |
10 min prep |
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By: katii
Mar 21, 2008
An interesting fruity take on a classic salad.
SERVES 1 , 1 1/2 cups
Ingredients
- 1 cup romaine lettuce, chopped
- 1 kiwi, peeled and sliced
- 1/3 cup mandarin orange segment, drained and rinsed
- 1 slice red onion, finely chopped
Directions
1
Combine lettuce, kiwi, and oranges in a large bowl.2
Garnish with red onion.3
Enjoy!
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- Course > Salads
- Main Ingredient > Vegetables > Greens > Lettuces
- Main Ingredient > Fruit > Citrus > Oranges
- Main Ingredient > Fruit > Tropical > Kiwifruit
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Sweet
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Free of... > Gluten-free
- Dietary > Low in... > Low Fat
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