1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 1 servings |
||
| Calories 184 | ||
| Calories from Fat 15 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 141mg | 5% | |
| Potassium 640mg | 18% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 11.0g | ||
| Protein 28.3g | 56% | |
Garden Chicken Salad
By: katii
Mar 21, 2008
A light and refreshing salad, great for summertime dinners!
SERVES 1 , 1 salad
Ingredients
- 1 boneless skinless chicken breast, grilled
- 1/3 cup green grape, halved
- 2-3 stalks celery, diced
- 1 tablespoon orange juice
- garlic salt (to taste)
Directions
1
Slice the chicken breast to desired thickness.2
Combine chicken, grapes, and celery in a large bowl; toss well.3
Drizzle orange juice over salad and season with garlic salt.4
Enjoy!
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Fruit > Berries > Grapes
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Sweet
- Dietary > Lighter Fare
- Dietary > Free of... > Gluten-free
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: **Jubes**
On Apr 20, 2008
A good basic chicken salad. Light and refreshing as promised. Quick to put together and very low in fat. The orange juice makes a quick dressing with no fat. Katii -Thanks for posting recipes that show just how easy eating gluten-free foods can be. Photo also to be posted. *Reviewed for PAC Spring '08*
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