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Nutrition Facts
Serving Size 1 cup 174g Recipe makes 1/4 cup)
Calories 548
Calories from Fat 25		(4%)
Amount Per Serving		%DV
	Total Fat 2.8g	4%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 60mg		2%
Potassium 2333mg		66%
Total Carbohydrate 124.9g		41%
	Dietary Fiber 26.7g	106%
	Sugars 34.8g
Protein 25.4g		50%
how is this calculated?

Tuscan Herb Rub

Recipe #293610 | 3 min | 3 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Oolala
Mar 21, 2008

I am posting this from a Spice Island ad I saw in a magazine. I haven't tried it yet. I will guess the yield. It is for use on chicken, pork, beef or lamb.

1/4 cup (change servings and units)

Ingredients

3 tablespoons garlic powder
1 tablespoon onion powder
1 tablespoon black pepper
1 tablespoon dried basil leaves
1/2 teaspoon ground thyme, can use up to 1 tsp. according to taste

Directions

1
Combine all spices and mix well until blended.
2
Store tightly covered until ready to use.
3
Rub on chicken, pork, beef or lamb just before cooking or up to 5 hours in advance.