My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

No current photos.

Share Your Photos!

is this recipe not exactly what you are looking for?

Try these similar recipes»

or

Browse similar recipes by category

what's popular now

Chicken Pot Pie

By: Bbabi

Mark's Super Low Fat Pancakes

By: ladypit

Ultimate Chicken Quesadillas

By: Charlotte J

Stuffed Pork Chops in Mushroom Soup

By: mary winecoff

Easy Pineapple Chili

By: Jen Rickmann

More Popular Recipes

Salmon and Corn Chowder

Recipe #293559 | 40 min | 10 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

JackieOhNo!

RECIPE BY: JackieOhNo!

Recipes using calcium-rich canned salmon from Good Food Magazine March 1988

Posted on: Mar 21, 2008

Print Recipe

Ingredients

  • 2 slices bacon
  • 1/2 cup chopped onion
  • 1 garlic clove, chopped
  • 2 tablespoons all-purpose flour
  • 3 cups milk
  • 1 cup diced pared potato
  • 1 (7 1/2 ounce) can salmon, drained
  • 1 (8 ounce) can corn kernel, drained
  • 1/4 cup diced red bell pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper

    • Directions

    1. 1
      Fry bacon in large heavy saucepan until crisp. Drain on paper towels.
    2. 2
      Add onon to bacon fat and cook, stirring occasionally, over low heat about 5 minutes. Stir in garlic and cook 2 minutes. Add flour and stir until blended. Gradually stir in milk and increase heat to medium. Cook, stirring frequently, until slightly thickened, about 5 minutes. Add potatoes and simmer covered until tender, about 15 minutes.
    3. 3
      Stir in salmon and corn and heat through. Stir in bell pepper and heat 2 minutes. Season with salt and pepper. Crumble bacon and sprinle over chowder. Serve hot (and with some nice ale, if you have it)!

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (376g)

    Recipe makes 4 servings

    Calories 335
    Calories from Fat 127 (38%)
    Amount Per Serving %DV
    Total Fat 14.2g 21%
    Saturated Fat 6.3g 31%
    Monounsaturated Fat 4.8g
    Polyunsaturated Fat 1.8g
    Trans Fat 0.0g
    Cholesterol 60mg 20%
    Sodium 515mg 21%
    Potassium 805mg 23%
    Total Carbohydrate 32.7g 10%
    Dietary Fiber 2.8g 11%
    Sugars 1.6g
    Protein 21.1g 42%
    Vitamin A 613mcg 12%
    Vitamin B6 0.5mg 24%
    Vitamin B12 2.3mcg 38%
    Vitamin C 33mg 55%
    Vitamin E 0mcg 3%
    Calcium 239mg 23%
    Iron 1mg 7%

    detailed view...

    how is this calculated?

    Recipezaar Home | E-mail this Page

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved