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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (333g) Recipe makes 2 servings The following items or measurements are not included below: McCormick's Season All garlic pepper seasoning |
||
| Calories 527 | ||
| Calories from Fat 270 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.1g | 46% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 20.4g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 136mg | 45% | |
| Sodium 157mg | 6% | |
| Potassium 759mg | 21% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.2g | ||
| Protein 55.9g | 111% | |
Easiest Chicken
By: pigtailone
Mar 21, 2008
I had some large chicken breasts to use and practically no time to really prepare them so I "winged" it. Except for the number of breasts I used, all ingredient measurements are approximate. I used my wok, but a heavy frying pan or dutch oven should work also. Yes, I used garlic from a jar even though I had fresh on hand. It was quicker.
SERVES 2 -4
Ingredients
- 1/4 cup olive oil
- 4 boneless skinless chicken breasts (2 full breasts halved= 4 large)
- 1 tablespoon McCormick's Season All (or your favorite seasoning blend)
- 1/8 teaspoon garlic pepper seasoning, fresh ground
- 1 tablespoon garlic, chopped (I used the kind in a jar)
- 3/4 cup mushroom, sliced thick
- 1/2 cup onion, chopped
Directions
1
Rub Seaon All over all of chicken, sprinkle with garlic pepper and set aside.2
In a heavy pan heat oil over high heat.3
When oil is ready add chicken to pan.4
Sear all sides and reduce heat to medium.5
Cook until juices almost run clear.6
Push chicken off to the sides of pan and add mushrooms and onion.7
Simmer 1-2 minutes until onion is translucent.8
Serve with favorite veggies or side dish. I steamed quartered red potatos and baby carrots while the chicken was cooking and it was all wonderful.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Number of Servings > For 1 or 2
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