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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (142g) Recipe makes 4 servings The following items or measurements are not included below: 3/4 lb meatballs |
||
| Calories 252 | ||
| Calories from Fat 67 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1151mg | 47% | |
| Potassium 191mg | 5% | |
| Total Carbohydrate 44.6g | 14% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 38.6g | ||
| Protein 4.6g | 9% | |
Kittencal's Honey-Garlic Glazed Meatballs
By: KITTENCAL
Mar 21, 2008
This is an easy recipe made even easier if your meatballs are pre-made ahead of time which makes this a perfect weekday meal served with cooked rice ---I have listed the chili flakes as optional you may adjust to suit taste or omit, my family likes extreme heat so I use 1 teaspoon --- the meatballs must be pre cooked before adding to the sauce, you may use frozen cooked store bought meatballs or use your own favorite recipe, you may double the sauce recipe if desired, prep time does not include preparing and cooking the meatballs.
SERVES 4
Ingredients
- 3/4-1 lb prepared small meatball (fully cooked, or use as many meatballs as desired)
- cooked white rice (use as much as desired)
HONEY-GARLIC SAUCE
- 2 tablespoons vegetable oil
- 2 tablespoons fresh minced garlic
- 1/4 teaspoon crushed red pepper flakes (optional or to taste)
- 1 cup canned chicken broth (room temperature or cold)
- 2 tablespoons cornstarch
- 3 tablespoons soy sauce
- 1 1/2 tablespoons white vinegar
- 1 tablespoon brown sugar
- 1/2 cup liquid honey
Directions
1
In a bowl whisk together chicken broth with cornstarch until no lumps remain.2
Add in soy sauce, vinegar and brown sugar; mix to combine; set aside.3
In a medium saucepan heat oil over medium heat.4
Add in fresh garlic and chili flakes; saute for 2 minutes.5
Add in the broth mixture with 1/2 cup honey; bring to a simmer stirring continuously until bubbly and thickened (about 3 minutes).6
Reduce the heat to low and add in cooked meatballs, simmer until heated through.7
Serve with cooked rice.
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- Occasion > Dinner Party
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Featured Reviews for This Recipe
From: WW Girl
On Oct 20, 2008
These had great potential, but we felt that the honey taste overwhelmed everything else. I would cut back a little on the honey next time. If you love honey, you'll love these.
From: kusinera
On May 7, 2008
you have another winner here Kit, i love your meatball recipe it went perfect with this sauce, i cut back the garlic to one small clove, thank you Kit
From: Quilting Shelby
On Jun 7, 2008
These were just fantastic (as is everything Kittencal makes!!). I made the meatballs from scratch (which took FOREVER, but it was worth it because they were so good) and added in some garlic and honey to the ground beef. I did them in the crockpot and got rave reviews!
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