Easy Low-Carb Spinach and Feta Quiche

Ingredients

• 400 g fresh spinach
• 150 ml sour cream
• 2 eggs
• 200 g feta cheese, crumbled
• 1 tablespoon chives, finely chopped
• salt and pepper, to taste
• 1/3 cup parmesan cheese, grated
• 25 g pine nuts (optional)
• 50 g sultanas (optional)

Directions

1. 1

   Pre-heat oven to 190 degrees celcius.

2. 2

   Cook spinach until tender. Drain, rinse with cold water, squeeze dry and roughly chop.

3. 3

   Beat together soured cream and eggs, stir in feta cheese, chives and season with salt and pepper. Add spinach and pine nuts and sultanas if your are using them.

4. 4

   Pour into a ceramic dish, sprinkle with parmesan and bake for 30-35 minutes until firm and golden brown.