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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (9g) Recipe makes 16 servings |
||
| Calories 27 | ||
| Calories from Fat 4 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Potassium 39mg | 1% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.2g | ||
| Protein 1.1g | 2% | |
Cocoa Cinnamon Topper
SERVES 16 , 16 tablespoons
Ingredients
- 1 cup oat bran, uncooked
- 1 teaspoon orange peel, grated
- 1/4 cup sugar
- 1 tablespoon cocoa
- 1/2 teaspoon cinnamon
Directions
1
Heat oven to 350. Place oat bran in ungreased 13 x 9 inch pan.2
Bake 15-17 minutes, or until light golden brown, stirring occasinally.3
Stir in orange peel and cool Add sugar, cocoa and cinnamon.4
Store tightly at room temperature.5
Sprinkle on yogurt!6
Use as muffin topping! Serious yum!
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- Course > Condiments, etc. > Garnishes
- Main Ingredient > Pasta, Rice & Grains > Grains
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For Large Groups
- Occasion > Brunch
- Dietary > Lighter Fare > Healthy
- Dietary > High in... > High Fiber
- Dietary > High in... > High Protein
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Featured Reviews for This Recipe
From: Susiecat too
On Apr 29, 2008
This is a delicious flavor combination — chocolate, cinnamon and orange! It reminds me of a decadent coffee drink. The toasted oat bran has a definite nutty aroma and mixed together this is a delightful way to get a little fiber with your yogurt! I'm planning to perhaps mix in some flax seeds and some dried fruit, perhaps some toasted chopped almonds, too. Yummmmmm...... Thanks, MechanicalJen! Made for PAC Spring 2008
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