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Nutrition Facts

Serving Size 1 (366g)

Recipe makes 6 servings

Calories 355
Calories from Fat 166 (46%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 9.5g 47%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 119mg 39%
Sodium 1674mg 69%
Potassium 935mg 26%
Total Carbohydrate 13.3g 4%
Dietary Fiber 3.9g 15%
Sugars 5.2g
Protein 34.4g 68%

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Lubieh and Lamb Stew

Recipe #293236 | 45 min | 45 min prep | add private note
Chef Kate

By: Chef Kate
Mar 21, 2008

This is an excellent green bean and lamb stew, a very herby and tasty concoction from chef Mohammad Homayon Karimy,of the Lebanese Taverna.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Brown lamb cubes in ghee.
  2. 2
    To the same pot, add onion and sauté lightly.
  3. 3
    Add garlic and a dash of salt and stir.
  4. 4
    Add cilantro (reserve some for garnish) and sauté for 1 minute.
  5. 5
    Add green beans, cook for 5 minutes.
  6. 6
    Add the tomatoes and stir.
  7. 7
    Add water to cover ingredients and simmer covered until lamb is tender, approximately 20-25 minutes. (You may need to add more water throughout cooking process.)
  8. 8
    Once lamb is tender, add remaining spices.
  9. 9
    Serve on platter over basmati rice and garnish with remaining cilantro.

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