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Nutrition Facts

Serving Size 1 (327g)

Recipe makes 12 servings

Calories 194
Calories from Fat 98 (50%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 2.1g 10%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 878mg 36%
Potassium 586mg 16%
Total Carbohydrate 18.3g 6%
Dietary Fiber 2.5g 10%
Sugars 6.2g
Protein 6.9g 13%

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Springtime Soup

Recipe #293201 | 1 hour | add private note

By: kHm
Mar 20, 2008

A wonderful creamy soup with asparagus and other vegtables. Don't let the name fool you. You can make it all year long!

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    In a large heavy pan saute' scallions in margarine. Add chicken broth and non-dairy creamer, beating with wire whisk to blend. Add potatoes, carrots, rice and salt. Bring to a boil, reduce heat and simmer 15 more minutes, until rice is tender. Add aspargus and spinach. Simmer at least 45 minutes longer.

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