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Low Carb Mashed Potatoes

Recipe #293015 | 20 min | 5 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

Tiny_Toodles

RECIPE BY: Tiny_Toodles

These are not exactly potatoes but it will pass for real taters!

Posted on: Mar 20, 2008

Print Recipe

Ingredients

  • 4 medium rutabaga
  • 1/4 cup sour cream
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chives (fresh, diced)

    • Directions

    1. 1
      Peel and chop rutabegas into bite size peices. Place in a saucepan and cover with water. Add the tsp of salt and bring to a boil. Gently boil on medium high heat until soft when pricked with a fork (about 15 minutes).
    2. 2
      Strain the rutabega peices and place them in a bowl. Mash the rutabegas until they are a desired consistency and add the sourcream, butter, pepper chives, additional salt to taste, and stir to combine.

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    Nutrition Facts

    Serving Size 1 (24g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    4 medium rutabagas

    Calories 82
    Calories from Fat 79 (95%)
    Amount Per Serving %DV
    Total Fat 8.8g 13%
    Saturated Fat 5.5g 27%
    Monounsaturated Fat 2.4g
    Polyunsaturated Fat 0.3g
    Trans Fat 0.0g
    Cholesterol 21mg 7%
    Sodium 629mg 26%
    Potassium 28mg 0%
    Total Carbohydrate 0.8g 0%
    Dietary Fiber 0.1g 0%
    Sugars 0.1g
    Protein 0.6g 1%
    Vitamin A 336mcg 6%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.1mcg 1%
    Vitamin C 1mg 1%
    Vitamin E 0mcg 0%
    Calcium 20mg 2%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

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