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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (529g) Recipe makes 4 servings |
||
| Calories 476 | ||
| Calories from Fat 191 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 13.0g | 65% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1466mg | 61% | |
| Potassium 821mg | 23% | |
| Total Carbohydrate 53.0g | 17% | |
| Dietary Fiber 11.0g | 44% | |
| Sugars 4.1g | ||
| Protein 20.3g | 40% | |
SERVES 4
Try other Cheddar Cheese Grits With Spicy Black Beans recipes
From: AuntSana
On May 25, 2008
Unbelievable! I have always disdained cheese grits, as I am an old southern girl who only ate them with butter and s&p. I have already suggested to 2 people to try this dish. Next time, though, I will use just a touch more pepper flakes for a little more heat. Thnx so much for posting, DiScharf!
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