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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 6 servings |
||
| Calories 155 | ||
| Calories from Fat 94 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 658mg | 27% | |
| Potassium 547mg | 15% | |
| Total Carbohydrate 9.5g | 3% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 3.6g | ||
| Protein 7.9g | 15% | |
SERVES 6
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From: Koechin (Chef)
On Mar 20, 2008
I have made thuis recipe for years. It was in the paper when we still lived in Milwaukee. However I do not throw out the asparagus bottoms, but simmer them in the chicken broth with a bay leaf while the rest is getting ready. I then use the strained broth to complete the recipe. it does make a difference Koechin
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