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Nutrition Facts

Serving Size 1 (385g)

Recipe makes 6 servings

Calories 155
Calories from Fat 94 (60%)
Amount Per Serving %DV
Total Fat 10.5g 16%
Saturated Fat 1.7g 8%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 658mg 27%
Potassium 547mg 15%
Total Carbohydrate 9.5g 3%
Dietary Fiber 3.4g 13%
Sugars 3.6g
Protein 7.9g 15%

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Cream of Asparagus Soup (Without Cream)

Recipe #292876 | 50 min | 20 min prep | add private note

By: newfie wanna be
Mar 19, 2008

This soup is very yummy. Tastes like a cream soup but there is no cream. Very simple to make.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the tips off of 12 asparagus (1 1/2") and set aside.
  2. 2
    Discard cut bottom ends of asparagus. Cut asparagus stalks into 1" pieces.
  3. 3
    Cook onion and asparagus in oil in large fry pan over medium heat, stirring often till softened (I cover the pan).
  4. 4
    Pour this into large sauce pan.
  5. 5
    Add broth and simmer on low medium about 15-20 minutes.
  6. 6
    While soup simmers, cook reserved asparagus tips in boiling salted water until just tender (3-4 minutes).
  7. 7
    and drain.
  8. 8
    Puree soup in a blender (or hand blender) until smooth.
  9. 9
    Ladle into bowls and season with salt and pepper.
  10. 10
    Garnish with asparagus tips.

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Featured Reviews for This Recipe

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From: Koechin (Chef)

On Mar 20, 2008

I have made thuis recipe for years. It was in the paper when we still lived in Milwaukee. However I do not throw out the asparagus bottoms, but simmer them in the chicken broth with a bay leaf while the rest is getting ready. I then use the strained broth to complete the recipe. it does make a difference Koechin

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