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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 6 servings

Calories 717
Calories from Fat 166 (23%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 2.0g 10%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 1172mg 33%
Total Carbohydrate 130.4g 43%
Dietary Fiber 16.6g 66%
Sugars 35.1g
Protein 19.0g 38%

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Low-Fat Citrus Granola

Recipe #292870 | 40 min | 10 min prep | add private note
*Monica*

By: *Monica*
Mar 19, 2008

I love this granola. It's not too sweet and has a nice citrus taste to it. It's great to give as gifts in a nice jar or plastic bag. My kids love to snack on it dry. Adapted from the Best of Bridge recipe book.

SERVES 6 -8 , 7 cups (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 300 degrees F.
  2. 2
    Combine oatmeal,almonds, sunflower seeds, wheat germ and cinnamon.
  3. 3
    In a saucepan, combine brown sugar and honey. Bring to a boil.
  4. 4
    Remove from heat and add lemon and orange rind and juice.
  5. 5
    Toss liquid mixture with dry mixture.
  6. 6
    Spray large pan, spread with granola and bake at 300 degrees F for 30 minutes. Stir every 10 minutes until golden brown.
  7. 7
    Cool.
  8. 8
    Add dried fruit.
  9. 9
    Store in airtight container.

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Featured Reviews for This Recipe

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From: Studentchef

On Apr 12, 2008

This was quick and easy to make. For the dried fruit I used raisins, craisins and dried prunes, which sounds kind of odd, but it worked really well for me and my family. I especially liked theorange flavour which went well with all the dried fruit.

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