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Nutrition Facts

Serving Size 1 cups 351g

Recipe makes 3 cups)

Calories 700
Calories from Fat 371 (53%)
Amount Per Serving %DV
Total Fat 41.3g 63%
Saturated Fat 4.0g 19%
Monounsaturated Fat 25.6g
Polyunsaturated Fat 9.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2718mg 113%
Potassium 949mg 27%
Total Carbohydrate 69.7g 23%
Dietary Fiber 12.8g 51%
Sugars 3.9g
Protein 21.7g 43%

how is this calculated?

Almond Hummus

Recipe #292798 | 10 min | 10 min prep | add private note
Sharon123

By: Sharon123
Mar 19, 2008

Adapted from the Almond Board of California. Hummus is used through out the Middle East, the Mediterranean, as well as many parts of India. There is no way of knowing where its origin began – though it is presumed to be somewhere in the Middle East. Test and Measure before posting.

3 cups (change servings and units)

Ingredients

Directions

  1. 1
    In food processor, purée all ingredients except water until smooth.
  2. 2
    Add water,a little at a time, and process until until you reach the desired consistency and the mixture is blended.
  3. 3
    Refrigerate, covered. Enjoy!

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