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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (196g) Recipe makes 8 servings |
||
| Calories 307 | ||
| Calories from Fat 96 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 1031mg | 42% | |
| Potassium 237mg | 6% | |
| Total Carbohydrate 43.0g | 14% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 2.3g | ||
| Protein 6.4g | 12% | |
| Vitamin A 706mcg | 14% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 2mcg | 7% | |
| Calcium 30mg | 3% | |
| Iron 2mg | 14% | |
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