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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 4 servings The following items or measurements are not included below: 2 cans sweet and sour sauce |
||
| Calories 308 | ||
| Calories from Fat 196 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.3g | ||
| Cholesterol 119mg | 39% | |
| Sodium 150mg | 6% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.5g | ||
| Protein 25.1g | 50% | |
Easy Sweet & Sour Chicken
SERVES 4 -6 , 6 -8 thighs
Ingredients
- 6-8 fryer chicken thighs
- fresh cracked black pepper
- seasoning salt
- 1/2 cup chicken stock
- 2 cans contadina brand sweet and sour sauce (16oz each)
Directions
1
Pre heat oven to 350 degrees.2
Rinse chicken thighs and place in an 8x8 glass dish or a casserole dish that is at least 2" deep.3
Sprinkle with black pepper and seasoned salt on both sides to taste.4
Add chicken stock.5
Cover and place in oven and cook for 1hr & 15 minutes.6
Remove from oven and drain juices from chicken.7
Pour sweet & sour sauce over the chicken and cover again and cook for another 15 minutes to warm the sauce.8
Serve with rice to put the delicious sauce over.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Thighs/Legs
- Preparation > Time to Make > < 4 hours
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