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Nutrition Facts

Serving Size 1 muffins 88g

Recipe makes 12 muffins)

Calories 206
Calories from Fat 73 (35%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 0.8g 3%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 236mg 9%
Potassium 205mg 5%
Total Carbohydrate 30.9g 10%
Dietary Fiber 3.7g 14%
Sugars 9.3g
Protein 4.6g 9%

how is this calculated?

Ocean's Bluebery Orange Muffins (Vegan)

Recipe #292583 | 35 min | 10 min prep | add private note
mliss29

By: mliss29
Mar 19, 2008

From John Robbins' May All Be Fed. I approximated the measurement of orange zest to make the recipe-editor form happy.

12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Lightly oil muffin pan with canola (or use paper muffin cups.).
  3. 3
    Whisk orange juice, oil, syrup, tahini, and zest in a medium bowl.
  4. 4
    Combine flour, oats, baking powder, baking soda, and salt in a large bowl.
  5. 5
    Add orange juice mixture and combine, using as few strokes as possible to avoid overmixing the batter.
  6. 6
    Fold in the blueberries.
  7. 7
    Spoon into muffin pan, filling each cup about 3/4 full.
  8. 8
    Bake 20-25 minutes. (Check for clean toothpick.).
  9. 9
    Let sit 5 minutes before removing from pan.

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Featured Reviews for This Recipe

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From: Andi of Longmeadow Farm

On May 3, 2008

Divine muffins! I didn't have raw tahini, so I made my own with peanut butter and sesame oil. Other then that, I stayed true to this recipe as this was for my whole family including my vegan son, Bryan. The other odd thing was that I threw out my muffin tins this week expecting to get new ones and never did. So I made these into small bread loaves and I might as well not even put them anything as both loaves were scooped up so fast I could barely take the picture. This is an excellent muffin or bread the orange just springs forth and so tasty you will wonder where it went. Thank you mliss! Made for Spring Spectacular May 2008.

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