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Nutrition Facts

Serving Size 1 (356g)

Recipe makes 6 servings

Calories 214
Calories from Fat 138 (64%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 8.9g 44%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 343mg 14%
Potassium 612mg 17%
Total Carbohydrate 11.8g 3%
Dietary Fiber 1.7g 6%
Sugars 5.9g
Protein 8.7g 17%

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Summer Squash Soup (Hot or Cold)

Recipe #292481 | 30 min | 30 min prep | add private note

By: Palmetto Cook
Mar 18, 2008

Unique and refreshing, especially served cold in hot summer months. Great way to use up surplus summer squash and very good for entertaining. Easily vegetarian with replacement of chicken stock.

SERVES 6 -8 , 4 Cups (change servings and units)

Ingredients

Directions

  1. 1
    Slice squash and boil in chicken stock until soft.
  2. 2
    Add cream cheese and then, in batches, purify in blender, Magic Bullet, or food processor until smooth.
  3. 3
    Stir in curry and Krazy Salt, to taste. Chill.
  4. 4
    Garnish with chopped green onions, if desired.
  5. 5
    Also good served hot.

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