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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 6 servings The following items or measurements are not included below: 4 cloves |
||
| Calories 289 | ||
| Calories from Fat 136 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 428mg | 17% | |
| Potassium 280mg | 8% | |
| Total Carbohydrate 31.6g | 10% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.8g | ||
| Protein 8.0g | 16% | |
Try other Spiced Brown Rice With Peanuts recipes
From: KateL
On Apr 28, 2008
5 Stars, these were the perfect base for Easy Cuban Black Beans #244449. I used red pepper flakes, because it was on hand and I was confused whether there was also something different called dried chili pepper flakes. Based on USDA nutritional values, used about 2/3 cup of minced sweet onion to be equivalent of 1 small onion. The crunch of the peanuts were a great surprize!. Will make often. Made for PAC Spring 2008.
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