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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 6 servings The following items or measurements are not included below: 1 inch fresh gingerroot 6 cardamom pods |
||
| Calories 682 | ||
| Calories from Fat 263 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.3g | 45% | |
| Saturated Fat 6.4g | 31% | |
| Monounsaturated Fat 12.5g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 96mg | 4% | |
| Potassium 722mg | 20% | |
| Total Carbohydrate 74.8g | 24% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 9.3g | ||
| Protein 30.8g | 61% | |
SERVES 6
Try other Kashmiri Chicken, Cardamom and Saffron Pilau: Spiced Indian Rice recipes
From: BecR
On Jun 17, 2008
A wonderfully fragrant and flavorful chicken pilau! DH and I thoroughly enjoyed it along with a side of cucumber raita. Am a bit disappointed that my rice didn't turn the pretty yellow color as in your photo FT, as I did follow the recipe to a "t". Am wondering if my saffron was old, or if an ingredient such as tumeric is missing, per chance? Thanks for sharing. Becky
From: Teddy's Mommy
On May 5, 2008
This was very tasty and smelled AMAZING while cooking!! I want that scent as potpourri in the house!! LOL. I substituted Yellow Raisins for Sultanas but otherwise did exactly as directed. The raisins plumped up and you couldn’t tell they were raisins! I halved this recipe and still had more than enough for the two of us! I should have cooked it a little less considering I halved the recipe, but that was my own fault not the recipes. I have a picture I will post as soon as I can get it off of my camera.
From: Gatorbek
On Apr 20, 2008
This is an easy, yummy one pot meal. I did have to add a good 20 minutes to the cooking time after adding the rice, as well as additional liquid, but I used half brown basmati rice which is probably the reason. I had all of the correct ingredients, although my cumin and cardamom were ground instead of whole. I substituted grapes for sultanas, but otherwise left everything as written. The kids (7 and 4) weren't crazy about it, but I don't cook much Indian food. DH and I really enjoyed it for lunch today, and there are TONS of leftovers to enjoy later. Thanks!
From: SEvans
On Apr 10, 2008
Wonderful Flavour - Easy to make and LOTS of it. My Photo does not do the meal justice. I added Peas - Im a pea junkie...lol.. This was a really nice one dish dinner - Thanks French Tart - Its a Keeper
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