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Deceptively Delicious Chocolate Chip Muffins

Recipe #292327 | 45 min | 10 min prep | SERVES 12 , 12 muffins (Change Servings)

RECIPE BY: Chef #431579

A healthy afternoon snack

Posted on: Mar 17, 2008

Ingredients

  • 1/4 cup prune
  • 1/2 cup brown sugar
  • tablespoons trans-fat free margarine
  • 3/4 cup low-fat buttermilk
  • 3/4 cup semi-sweet chocolate chips
  • large egg white
  • teaspoons vanilla
  • cups whole wheat pastry flour
  • teaspoon baking powder
  • teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup toasted wheat germ
  • Directions

    1. 1
      1. Preheat oven to 350°F Coat a 12 cup muffin tin with cooking spray or line with paper baking cups.
    2. 2
      2. Put prunes in a blender with 1/4 cup hot water and puree until smooth.
    3. 3
      3. In a large mixing bowl, beat the brown sugar and margerine with a wooden spoon until creamy. Stir in buttermilk, chocolate chips, prune puree, egg white, and vanilla.
    4. 4
      4. Add the flour, baking powder, baking soda, and salt, and stir until just combined; do not overmix. There should be some lumps in the batter.
    5. 5
      5. Divide the batter among the muffin cups. Sprinkle the tops with wheat germ. Bake until the tops of the muffins are lightly browned, 20 to 25 minutes. Turn the muffins out onto a rack to cool.
    6. 6
      6. Store in an airtight container at room temperature for up to 2 days, or wrap individually and freeze for up to 1 month.

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    Nutrition Facts

    Serving Size 1 (65g)

    Recipe makes 12 servings

    The following items or measurements are not included below:

    trans-fat free margarine

    Calories 179
    Calories from Fat 35 (19%)
    Amount Per Serving %DV
    Total Fat 3.9g 6%
    Saturated Fat 2.1g 10%
    Monounsaturated Fat 1.2g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 258mg 10%
    Potassium 227mg 6%
    Total Carbohydrate 34.5g 11%
    Dietary Fiber 3.6g 14%
    Sugars 16.8g
    Protein 4.6g 9%
    Vitamin A 33mcg 0%
    Vitamin B6 0.1mg 6%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 1%
    Calcium 66mg 6%
    Iron 1mg 8%

    detailed view...

    how is this calculated?

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