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Zapekanka Iz Tsvetnoy Kapusty (Baked Cauliflower)

Recipe #292219 | 55 min | 15 min prep | SERVES 6 (Change Servings)

RECIPE BY: Celticevergreen

Traditional Russian recipe from a friend of my grandmothers and found in her recipe box.

Posted on: Mar 17, 2008

Ingredients

  • medium cauliflower
  • salt, to taste
  • tablespoons flour
  • tablespoons butter
  • cups milk (do not use nonfat milk)
  • cups sour cream
  • salt, to taste
  • black pepper, to taste
  • 3/4 cup sharp cheddar cheese, grated
  • Directions

    1. 1
      Wash the cauliflower and split into florets, boil in lightly salted water for 5 minutes, and then drain in a colander.
    2. 2
      Saute the flour in 2 tbsp butter until golden brown, add another 2 tbsp butter and the milk, stiring continuously with a whisk.
    3. 3
      Allow to thicken a little then stir in the sour cream. Season then simmer 5 minutes more, stiring regularly.
    4. 4
      Pour the cauliflower florets into a greased oven proof dish, pour over the hot sauce, sprinkle with the cheese and bake in a 400F oven until golden brown.

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    Featured Reviews for This Recipe

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    From: AuntSana aka Chopped Liver

    On Apr 15, 2008

    MMMMmmm. Loved the addition of the sour cream to the sauce. Didn't take long at all to prepare. Will have this again! Thnx for posting.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (282g)

    Recipe makes 6 servings

    Calories 383
    Calories from Fat 283 (73%)
    Amount Per Serving %DV
    Total Fat 31.6g 48%
    Saturated Fat 19.7g 98%
    Monounsaturated Fat 8.8g
    Polyunsaturated Fat 1.2g
    Trans Fat 0.0g
    Cholesterol 80mg 26%
    Sodium 251mg 10%
    Potassium 545mg 15%
    Total Carbohydrate 16.3g 5%
    Dietary Fiber 2.5g 10%
    Sugars 2.5g
    Protein 11.1g 22%
    Vitamin A 999mcg 19%
    Vitamin B6 0.3mg 13%
    Vitamin B12 0.7mcg 10%
    Vitamin C 46mg 77%
    Vitamin E 0mcg 2%
    Calcium 311mg 31%
    Iron 0mg 4%

    detailed view...

    how is this calculated?

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