Creamy Cauliflower Ranch Dip (Low Fat)

Ingredients

• 1/2 head cauliflower, chopped
• 1 green onion, with top, chopped into 1 inch pieces
• 3 tablespoons fat free sour cream
• 2 tablespoons dry ranch dressing mix
• salt and pepper, to taste (optional)

Directions

1. 1

   Break cauliflower into florets. In medium saucepan, bring about 2 inches of water to a boil. Add cauliflower, cover and simmer until tender, about 15 minutes. Run under cold water to stop the cooking; drain well.

2. 2

   In a food processor, puree cauliflower and green onion until fairly smooth. Scrape down sides, add sour cream and dressing mix. Process until combined. season with salt and pepper, if desired.

3. 3

   Remove to serving bowl and refrigerate until chilled.

4. 4

   Serve with fresh veggies, crackers, pita chips or anything else you want to dip. :).