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Nutrition Facts

Serving Size 1 (501g)

Recipe makes 4 servings

Calories 535
Calories from Fat 74 (13%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 2.9g 14%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 1228mg 51%
Potassium 1425mg 40%
Total Carbohydrate 80.2g 26%
Dietary Fiber 17.4g 69%
Sugars 1.3g
Protein 37.3g 74%

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Chili Con Pollo

Recipe #292108 | 20 min | 10 min prep | add private note
DuChick

By: DuChick
Mar 15, 2008

In a hurry? In just 20 minutes, you can serve a hearty chicken chili with three different varieties of beans.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In large saucepan, combine all ingredients except sour cream and salsa.
  2. 2
    Cook over medium heat about 10 minutes, stirring occasionally, until hot.
  3. 3
    Ladle chili into individual bowls.
  4. 4
    Top each serving with sour cream and salsa.

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