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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 4 servings |
||
| Calories 176 | ||
| Calories from Fat 49 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 279mg | 11% | |
| Potassium 361mg | 10% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.9g | ||
| Protein 28.6g | 57% | |
SERVES 4 , 4 chicken breasts
From: Seanchata
On Sep 1, 2008
This is such an easy and quick healthy recipe. We usually bake the chicken and it always turns out very succulent and yummy.
From: Undercook
On Mar 20, 2008
EAsy, fast, delicious and healthful....and my house smelled great for 2 days. Will make again for sure.
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