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OAMC In The Freezer

Lvs2Cook

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More Popular Recipes

Asian Flank Steak

Recipe #291995 | 40 min | 15 min prep | SERVES 6 -8 (Change Servings)
(1) RATE IT NOW READ REVIEWS

Lvs2Cook

RECIPE BY: Lvs2Cook

This flank steak comes out so delicious! It is so easy to make and you can put the marinade together, toss in the flank steak and toss in the freezer for an OAMC treat. The recipe comes from the Super Suppers cookbook.

Posted on: Mar 14, 2008

Print Recipe

Ingredients

  • 2 lbs beef flank steak
  • 1/2 cup soy sauce
  • 1/4 cup fresh lemon juice
  • 1/4 cup minced onion
  • 1/4 cup packed brown sugar
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon freshly grated gingerroot
  • 1 tablespoon minced garlic
  • 1 teaspoon red pepper flakes (optional)

    • Directions

    1. 1
      Combine all ingredients except steak in a large ziploc bag, close, and squish together to combine the the ingredients.
    2. 2
      Add the steak to the bag and marinate in the refrigerator for 1 to 24 hours.
    3. 3
      Preheat grill to medium-high.
    4. 4
      Place steak on grill and throw away extra marinade.
    5. 5
      Grill until you reach your favorite level of doneness.
    6. 6
      Let steak stand 10 to 15 minutes so that juices will redistribute.
    7. 7
      Slice meat across the grain into very thin slices.

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    Featured Reviews for This Recipe

    From: Chef Micki

    On May 11, 2008

    Excellent, I served this for my husband's birthday and everyone loved it. Thank you.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
    • Read all 1 reviews
    Nutrition Facts

    Serving Size 1 (208g)

    Recipe makes 6 servings

    Calories 402
    Calories from Fat 167 (41%)
    Amount Per Serving %DV
    Total Fat 18.6g 28%
    Saturated Fat 6.5g 32%
    Monounsaturated Fat 7.5g
    Polyunsaturated Fat 2.5g
    Trans Fat 0.0g
    Cholesterol 77mg 25%
    Sodium 1424mg 59%
    Potassium 607mg 17%
    Total Carbohydrate 12.4g 4%
    Dietary Fiber 0.4g 1%
    Sugars 9.8g
    Protein 44.4g 88%
    Vitamin A 2mcg 0%
    Vitamin B6 0.9mg 45%
    Vitamin B12 2.8mcg 45%
    Vitamin C 5mg 9%
    Vitamin E 0mcg 0%
    Calcium 44mg 4%
    Iron 3mg 19%

    detailed view...

    how is this calculated?

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