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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (86g) Recipe makes 6 servings The following items or measurements are not included below: berries |
||
| Calories 100 | ||
| Calories from Fat 44 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 105mg | 4% | |
| Potassium 92mg | 2% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 11.2g | ||
| Protein 0.5g | 0% | |
Cool As Mint Fruit Appetizer
By: Molly53
Mar 13, 2008
Easy, quick, refreshing and delicious. From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
SERVES 6
Ingredients
- 1 (15 ounce) can pineapple chunks, drained
- 1 1/2 cups berries (any kind)
- 1 tablespoon fresh mint, minced
- 6 tablespoons mayonnaise (use a good quality, such as Hellmann's)
- salad greens
Directions
1
Mix and chill pineapple and berries.2
Arrange on salad greens on chilled salad plates.3
Garnish with a sprinkle of mint and a tablespoon of mayonnaise.
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- Course > Appetizers
- Main Ingredient > Fruit > Berries
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
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