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Nutrition Facts

Serving Size 1 (339g)

Recipe makes 4 servings

The following items or measurements are not included below:

12 ounces French onion dip

Calories 570
Calories from Fat 196 (34%)
Amount Per Serving %DV
Total Fat 21.9g 33%
Saturated Fat 5.7g 28%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 4.6g
Trans Fat 0.2g
Cholesterol 156mg 52%
Sodium 123mg 5%
Potassium 752mg 21%
Total Carbohydrate 46.6g 15%
Dietary Fiber 3.0g 12%
Sugars 3.7g
Protein 45.7g 91%

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Simple Chicken Stroganoff

Recipe #291776 | 30 min | 10 min prep | add private note
Cookin'Diva

By: Cookin'Diva

When my son went to college, I scoured cookbooks for the type of recipes that would fit his fast, simple approach to cooking. I loved the cookbook series called "A Man and A Can", and developed this recipe based on one of the "Man-Can" recipes that used a pint of French Onion Dip as a main ingredient in the sauce. Brilliant!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse off chicken tenders; pat dry with paper towels. Sprinkle raw chicken with garlic salt and pepper. **Thyme is another great herb in this recipe, if you have it in your pantry**.
  2. 2
    Heat olive oil in a large, wide saute pan. Add chicken breast tenders to hot oil and saute 2 minutes on one side; flip and saute 1 minute on other side (may need to do this in two batches - add a little more oil if needed).
  3. 3
    Remove chicken to a plate. Put chopped onions and sliced mushrooms back into pan; stir and saute 5-6 minutes until onion is soft.
  4. 4
    Add French Onion Dip directly into sauteed vegetables; gently blend together. Return chicken to pan and allow everything to simmer about 10 minutes until chicken is cooked through.
  5. 5
    While chicken is finishing, cook egg noodles in boiling water according to package directions. Drain noodles.
  6. 6
    Pour stroganoff mixture over cooked noodles; serve.

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