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More Popular Recipes

Dumplings in Canadian Maple Syrup

Recipe #291632 | 25 min | 10 min prep | SERVES 4 , 12 -14 dumplings (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Raelene's

A very Canadian recipe using Pure Canadian Maple Syrup #1 Light. Do not use imitation Maple Syrup. This recipe came from one of Canadas main producers/suppliers of Maple Syrup in Quebec Canada.

Posted on: Mar 13, 2008

Print Recipe

Ingredients

  • 1 cup flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons shortening, cut into small pieces
  • 1/2 cup milk
  • 2 1/4 cups light maple syrup

    • Directions

    1. 1
      In a bowl, sift flour, measure and re-sift with baking powder and salt. Add shortening and mix well until shortening is fine. Add milk, blend. Dough will be quite firm.
    2. 2
      Heat 2 cups of maple syrup in a frying pan; bring to a boil over medium to high heat. Lower heat so that the syrup is not boiling and drop spoonfuls of dough into the syrup. Cover and poach for 12 to 15 minutes, making sure syrup is not boiling.
    3. 3
      Serve hot with remaining maple syrup.

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    Nutrition Facts

    Serving Size 1 (70g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    light maple syrup

    Calories 192
    Calories from Fat 70 (36%)
    Amount Per Serving %DV
    Total Fat 7.8g 12%
    Saturated Fat 3.3g 16%
    Monounsaturated Fat 3.2g
    Polyunsaturated Fat 0.9g
    Trans Fat 0.0g
    Cholesterol 7mg 2%
    Sodium 342mg 14%
    Potassium 79mg 2%
    Total Carbohydrate 25.8g 8%
    Dietary Fiber 0.9g 3%
    Sugars 0.1g
    Protein 4.2g 8%
    Vitamin A 42mcg 0%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.1mcg 1%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 210mg 21%
    Iron 1mg 9%

    detailed view...

    how is this calculated?

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