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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 2 servings |
||
| Calories 548 | ||
| Calories from Fat 315 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.1g | 53% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 8.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 1128mg | 47% | |
| Potassium 950mg | 27% | |
| Total Carbohydrate 46.1g | 15% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 7.3g | ||
| Protein 16.2g | 32% | |
SERVES 2
Try other California BLT's Blat - Barefoot Contessa recipes
From: Lavender Lynn
On Mar 24, 2008
This is a delicious sandwich. All the ingredients go so well together. Followed ingredients except for white bread and salt and pepper. We only had wheat bread and we don't care for salt and pepper on our sandwiches. Made for Newest Tag 2008.
From: ~Nimz~
On May 3, 2008
Excellent and very filling BLT. Loved the addition of the avocado. I added some sliced red onion but other than that made as is. Thanks CD for a great brunch.
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